In her latest podcast, Dr. Engstrand talks about the importance of keeping your sense of humor when you hit the speed bumps in life, that good things can come from bad situations, and that a sense of humor is actually good for your health! She shares several personal anecdotes to illustrate her message.

Dr. Engstrand discusses the many different types of love and relationships that we experience with family, friends and pets, and how they all can enrich our lives.